Chicken breast seared in butter then finished in a sage & tomato sauce that's given and a bit of spice from Worcestershire & ...

Thankfully, New York has roughly 800 Italian restaurants – not including pizza joints – and some of them have spent the week ...

The idea that simply drinking more water will magically melt away extra pounds is nothing more than a popular myth. While ...

Type 2 diabetes is a health condition that causes the level of sugar (glucose) in the blood to become too high - here's more ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Registered dietitian Khuthadzo Thovhakale spoke to The Citizen about the importance of including brain-boosting foods in ...

Q: I crave chocolate around the time of my period. Why does this happen? And how can I deal with it? A: Many studies have found that American women report craving chocolate around menstruation, often ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Many people believe common potato myths, like that they are unhealthy, lacking in nutrients, or that eating them could cause ...

As you probably don’t know, and good for you, it’s World Pasta Day today. Anyway, Day or no Day, it’s always a good time to ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

While tortillas have been a staple in Central and South American cuisine for centuries—dating back to approximately 10,000 B.C.—today, this healthy carb-based food is a grocery store staple across the ...