This time a new study has come to fore that claims to have found the right brain exercises to boost our memory. Published in the Journal of Epidemiology and Community Health, the research ...

Second ingredient: fire up those brain cells during exercises Incorporating cognitive stimulation, such as remembering information for a period of time and executing it, anticipating actions ...

Start doing an athletic exercise. boosting your balance, strength, and aerobic capacity, that is, your body’s ability to use oxygen for energy can help protect your brain as you age.

Brain endurance training (BET) is an exercise that combines cognitive and physical training made for athletes (1 Trusted Source Brain endurance training improves sedentary older adults ...

Exercise has a positive impact on sleep quality, which in turn affects brain health. Photo / 123rf Exercise is known for the positive physical benefits it provides us. Improved cardiovascular ...

Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long ...

Engage in brain-stimulating games like Sudoku, crosswords, or chess to sharpen your memory. These activities challenge problem-solving skills, enhance cognitive function, and improve recall ...

A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that short bursts of simple ...

According to the report, right-brain emotional messaging is becoming increasingly important in audio advertising, with ads that evoke positive feelings leading to an 8.2% boost in consumer action.