Both steamed and roasted chana offer numerous health benefits, including high fiber, protein, and essential vitamins and ...

Chanas or chickpeas are vegetarian superfoods that have various health benefits- like enhanced digestion, regulating blood ...

The combination of protein and fiber in roasted chana can help with weight management by promoting satiety and reducing overall calorie intake. It's a satisfying snack that can curb cravings.

it’s important to choose something that will not give you just empty calories or create a blood sugar spike and then a slump later. High in protein: Roasted chana is an excellent source of ...