Chanas or chickpeas are vegetarian superfoods that have various health benefits- like enhanced digestion, regulating blood ...

Both steamed and roasted chana offer numerous health benefits, including high fiber, protein, and essential vitamins and ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Roasted chickpeas are one of the best choices for a high-protein, high-fiber, low-calorie snack. You can make roasted chickpeas at home or stock up on pre-made roasted chickpeas for a more ...

If you need to gain weight, then you need to eat more calories than your body uses. "Just pop a tin of chickpeas on a baking tray with a splash of olive oil and spices of your choice and roast ...

These quick and easy snacks, like apple chips and roasted chickpeas, are perfect when you need a portable bite of delicious ...

A man in his 40s said cleaning up his diet instead of guessing on calories and protein helped him see results in the gym with ...

Roast for 25-30 minutes or until crisp and golden. Cool, taste, add more salt and spices if necessary. Store in an airtight jar. Preheat the oven to 220°C/Gas Mark 7. Drain the chickpeas ...

Roasted chickpeas or edamame are a delicious, protein-packed snack that can be paired with your preferred spices for a crispy ...

Here, it’s met with a lemony marinade and topped with gently spiced roasted chickpeas. Have some flatbread on hand to drag through the labneh and eggplant. Credit: Armelle Habib Cook the ...