Both steamed and roasted chana offer numerous health benefits, including high fiber, protein, and essential vitamins and ...

Chanas or chickpeas are vegetarian superfoods that have various health benefits- like enhanced digestion, regulating blood ...

According to Kerry Beeson, a nutritional therapist at Prep Kitchen, the solution lies in increasing fibre intake around this ...

Roasted chickpeas are one of the best choices for a high-protein, high-fiber, low-calorie snack. You can make roasted chickpeas at home or stock up on pre-made roasted chickpeas for a more ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

Roasted chickpeas or edamame are a delicious, protein-packed snack that can be paired with your preferred spices for a crispy ...

These quick and easy snacks, like apple chips and roasted chickpeas, are perfect when you need a portable bite of delicious ...

Protein is a cornerstone of any effective fitness routine, especially when your goal is to build lean muscle. Intense ...

Here, it’s met with a lemony marinade and topped with gently spiced roasted chickpeas. Have some flatbread on hand to drag through the labneh and eggplant. Credit: Armelle Habib Cook the ...

Greek Yogurt with Honey and Berries, Veggies and Hummus, Nut Butter and Apple Slices, Roasted Chickpeas, Rice Cakes with ...