helping researchers understand its role as a possible long-term solution for sleep issues. Professor Arnold and his team are now exploring ways to amplify CBN’s sleep-promoting effects, including ...

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Long-term investors shouldn't lose sleep over volatility in the economy or the stock market tied to cyclical factors such as inflation, interest rates or economic growth. "Over long periods ...

While things like routine changes, shift work, long-distance traveling ... often use it as a sleep aid. At the proper dose, melatonin is generally considered safe. Always follow the instructions.

It paves the way for finally having an effective sleep aid sourced from medical cannabis that's comparable to existing medications. Researchers from the University of Sydney's Lambert Initiative ...

Chronic sleep deprivation can compromise the body’s ability to fight off more serious conditions, potentially contributing to long-term health issues. The cardiovascular system depends on ...

Lack of sleep also affects the function of your innate immune system and your lasting immunity, making you susceptible to getting sick from an infection. Over the long term, sleep deprivation can ...

However, many people considering this option wonder about the safety and longevity of dental implants. Are dental implants safe? What are the potential risks and long-term effects of this procedure?

A variety of epidemiologic studies have also suggested an association between self-reported sleep duration and long-term health. Individuals who report both an increased (>8 h/d) or reduced (<7 h ...

But for the longer term, some strategists such as J.P ... cause further frictions in international relations, adding to safe-haven demand, according to Hathorn.