It’s a condition most people will experience at least once in their lives, yet it remains woefully under-researched.

From exposure to the elements to inadequate nutrition, homeless seniors experience poor health outcomes in San Luis Obispo ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

Today’s cannabis plant is highly cultivated and incredibly potent. Treating it like a commodity, and not a testable, ...

Experts have identified a cannabis compound called cannabinol (CBN) that appears to significantly enhance sleep quality.

Sleeping medications: Should be discarded or locked away when they are no longer needed. Muscle relaxers: If used with other substances can increase one's risk for an overdose. Cough medications ...

Further robust research to examine the consequences of long-term zopiclone therapy for PTSD-related sleep disturbance is warranted. To date, there has not been any detailed research that addresses ...

New research from Michigan Medicine suggests that sleep apnea may contribute to dementia ... treatment could have serious implications for long-term cognitive health. Tiffany J.