Bananas are packed with good-for-you vitamins and minerals. "Bananas are great because they are a great source of many ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

We spoke with Dr Vimal Upreti, Additional Director of the Department of Diabetes & Endocrinology at Max Super Speciality ...

The European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...

Many fiber supplements contain added sugars or artificial sweeteners ... There are several good fiber supplements that can help manage diabetes. Some of the most popular options include psyllium ...

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...

we highlight the importance of a healthy lifestyle—particularly good nutrition—in managing diabetes, improving glycaemic ...

Artificial sweeteners give a sweet taste ... Limiting how much sugar you eat is definitely a good thing - helping reduce your risk of diabetes, obesity and tooth decay. When you consider that ...