While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Quebec, CA, November 18, 2024 - A new study published in the The Journal of Nutrition , found that substituting two tablespoons of pure maple syrup ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...

This first-of-its-kind human clinical trial reveals that maple syrup is far more than a simple sweetener. “We know from ...

T he European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...