While the amount of sugar varied depending on the flavour, UK publication The Grocer found some options had double the amount ...

If you have a sweet tooth and are wondering if swapping white sugar for honey is a good idea, go for it! When it comes to ...

Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Quebec, CA, November 18, 2024 - A new study published in the The Journal of Nutrition , found that substituting two tablespoons of pure maple syrup ...

This article debunks common myths surrounding diabetes and diet in India. It clarifies that complete sugar avoidance isn't ...

In fact, a study comparing the antioxidant activity of 26 spices found that cinnamon outshines even well-known "superfoods" ...

Diabetics can have 5–10 grams per day only when paired with protein or fibre. Consuming jaggery in the morning or as part of ...

T he European Food Safety Authority (EFSA) published a report concluding that saccharin is safe for human consumption and has ...

Discover why relying on medical guidance is essential for diabetes management. Learn about the dangers of self-care myths and ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Many cereals are loaded with added sugars. You might see some sugar-free boxes in the aisles, too, but are they really the ...