marking an important breakthrough in the search for natural sleep aids. Published in the journal Neuropsychopharmacology, the study provides objective evidence that CBN improves sleep by altering ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science ...

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

It paves the way for finally having an effective sleep aid sourced from medical cannabis that's comparable to existing medications. Researchers from the University of Sydney's Lambert Initiative ...

It can promote relaxation, so people with jet lag or insomnia often use it as a sleep aid. At the proper dose, melatonin is generally considered safe. Always follow the instructions. Experiencing ...

Which magnesium is best for sleep anxiety? Magnesium supplements may work as a natural sleep aid for older adults although studies have not been of high enough quality to make a firm conclusion.

The safest way to dispose of them is to let the DEA do it. That's why National Prescription Drug Take Back Day is so important. Drop off locations were set up throughout the US on Saturday.

PORT SUDAN, Sudan, Nov. 14 (Xinhua) -- The World Food Programme (WFP), an international organization within the UN that provides food assistance worldwide, on Thursday urged safe passage for food aid ...

Executive Editor David Carnoy has been a leading member of CNET's Reviews team since 2000. He covers the gamut of gadgets and is a notable reviewer of mobile accessories and portable audio ...

In this environment, many are looking for safety and more predictable returns. While higher-risk investments offer more potential upside, safer, income-generating assets are currently more ...

According to its website, Ambien is a prescription sleep aid. The website warns against taking the drug "if you have consumed alcohol during the day or just before bed." McCaul had planned to ...

In today's demanding world, achieving optimal health and maintaining peak performance is more crucial than ever. Many ...