Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Are you unknowingly consuming too much sugar? Checking nutrition labels is crucial to avoid added sugars. Excess sugar can ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Pregnancy is good news, however it may bring its share of challenges. It is therefore important to understand and recognise ...

Understanding the right dose of Ozempic for you can feel a bit confusing, especially if you’re just getting started. While ...

Sugar is associated not only with sweetness but also with several arguments for reducing its presence in the daily diet.

Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

High cholesterol and triglyceride levels can increase your risk of heart disease. Incorporating up to an ounce of apple cider vinegar into your day, along with a lower-calorie diet, may reduce total ...

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

South Korea has become a top testing ground for the sweetener allulose, a potential rival to sugar substitutes like stevia.