Sugar alcohol is a reduced-calorie sweetener with a chemical makeup similar to sugar. But is it bad for you? Here's how it can fit into your diet.

Are you unknowingly consuming too much sugar? Checking nutrition labels is crucial to avoid added sugars. Excess sugar can ...

The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Pregnancy is good news, however it may bring its share of challenges. It is therefore important to understand and recognise ...

Sugar is associated not only with sweetness but also with several arguments for reducing its presence in the daily diet.

Sugar is associated with sweetness, and several key arguments might lead to reducing its presence in the daily diet.

Dairy or nut milk? This article delves into the heated debate, exploring the pros and cons of each for your health. From ...

South Korea has become a top testing ground for the sweetener allulose, a potential rival to sugar substitutes like stevia.

While Ozempic has been shown to lead to weight loss as a side effect, it's not without risks. According to the Cleveland ...

Found naturally in figs, kiwis and other fruits, allulose has been approved by both U.S. and South Korean regulators. It can ...