High cholesterol is a serious health issue that can result in clogged arteries, which raises the risk of severe conditions ...
Processed meats like bacon, sausages, hot dogs, and deli meats are typically high in saturated fats and cholesterol, which ...
It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Replace saturated fats with unsaturated options such as olive oil, avocados, and fatty fish like salmon and mackerel. This ...
People use it to help with high cholesterol, weight management, gut health and more. Experts reveal whether that's true.
Aug. 14, 2024 — More than a quarter of Australians over the age of 50 take cholesterol-lowering drugs to prevent heart disease and strokes, but our bodies also need cholesterol to survive.
Reducing intake of saturated fats, like processed meats, cheese, butter and cakes, is known to help lower cholesterol, and the NHS recommends increasing fruit and vegetable consumption.
Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and polyunsaturated fats, can reduce LDL cholesterol levels when they replace saturated ...