You have symptoms of withdrawal. When you stop the spray you get headaches, sleep trouble, restlessness, and anxiety. Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can ...
Avoid these. Plain saline drops or sprays will work fine. Just make sure to wash and dry the suction bulb after each use. There are other ways to moisten the nasal passages. A vaporizer or ...