Tuna and salmon, both popular seafood choices, offer distinct nutritional benefits. While both are rich in protein and ...

Certain types of cuisine tend to inspire a little extra devotion, and seafood is one such food. Seafood is an umbrella term ...

To find out which canned fish are worth the pantry space and which ones you may want to skip entirely, read this shopping ...

Do your heart some good and serve up one of these healthy fish recipes that are rich in omega-3s and low in saturated fats.

Seafood, a true nutritional treasure, is celebrated for its delicious taste and high content of essential nutrients.

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

However, fat has more calories per gram than protein, so it's key to increase protein without eating ... The nutritional ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Nutrients in fish are beneficial for heart health, but fish high in purines can trigger a gout attack. Purines are important to the body, and when they break down, they form a substance called uric ...

Fish was the nickname I used ... and I do a podcast with the same name as this column, “Salmon Says.” I always wanted to be 6 feet tall, but that didn’t happen. Although I didn’t stick ...