Making veg mayonnaise at home is simple, quick, and perfect for adding creamy goodness to sandwiches, salads, and wraps. Here’s a step-by-step recipe for a delicious, eggless mayo that’s also ...
MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple ...
How easy is it to keep to 6g of salt a day? I decided to find out... Research suggests we’re a nation who’s consuming way more salt than we should. We’re meant to stick to a teaspoon of salt ...