Nasal irrigation is the cleansing of the nasal cavity with sterile salt water to flush out excess mucus or debris from the sinuses and nose, such as with the use of a neti pot. "People are more ...

Medically reviewed by Josephine Hessert, DOMedically reviewed by Josephine Hessert, DO Sinus infections, also known as sinusitis, usually resolve on their own within a week with at-home treatments.

Gargling salt water can help relieve discomfort and prevent infection. It may also help reduce symptoms of other conditions such as allergies, sinus infections, sore throat, and canker sores. Salt ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

Then, gargle the salt water. "This exposes the mouth and ... sinus allergies, sinus mucus, and ear infections. Try taking 20,000 to 50,000 IU of vitamin D once per week to address mucus." ...

Sinus pressure can make everyday life miserable. Fight back with these simple tips. Salt water can help clear sinuses and reduces the need for pain medications. If you don't live near the ocean ...

If you’re among the 37 million Americans who suffer from sinus problems ... You can do this with the help of an over-the-counter salt water (saline) spray. Keep a bottle handy, and give each ...