Exercise has always been fundamental to maintaining overall health, especially as you age. Some older people can benefit from certain workouts more than others.
Puku Ora was part of the programme for the Government’s Ka Ora, Ka Ako Healthy School Lunches initiative and had been providing daily lunches to 10 schools - serving 2800 meals a week. However, ...
• Thursday Burger Night, 4 to 8 p.m. Nov. 7, Galien American Legion Post 344, 402 N. Cleveland Ave., Galien. Burgers, hot dog, shrimp, chicken strips, or sloppy joe baskets. Cost: $9 to $5. Baskets ...