Mumbai (Maharashtra) [India], February 5: Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Sattvic Ahaar in Mumbai on February 1, 2025.
The month of Phalguna, beginning February 13, 2025, marks a transformative period for spiritual growth, renewal, and balance. Devotees engage in purification rituals, prayers, and fasting to cleanse ...
He then discussed the food shown in the video, mentioning that he begins with fresh fruits and follows it with Sattvic vegetables, which he describes as “very healthy.” He also shared the yoga asanas ...
It is a day of spiritual reflection and fasting, observed with sattvic (pure) foods that are light, nutritious, and aligned with traditional practices. A handful of almonds, cashews, raisins, and ...