Seaweed, or macroalgae, refers to thousands of species of macroscopic, multicellular, marine algae. The term includes some types of Rhodophyta (red), Phaeophyta (brown) and Chlorophyta (green ...

From sushi and gimbap to soups and snacks, seaweed can be incorporated into your diet in several ways. Studies suggest that it has many health benefits as it contains low amounts of calories ...