The tender salmon and rice get a welcome crunchy boost and vibrant color from cucumbers, carrots, and edamame, and a pop of ...

"It not only enhances the presentation, but also adds a bit of flavor to the dish," he shares. Jessica Randhawa likes to press a mixture of white and black sesame seeds onto the surface of salmon or ...

Salmon is an oily fish rich in omega-3 and omega-6 fatty acids ... by cooking it al dente and combining it with a favorite ...

Cook the rice : follow the instructions on the package. Leave to cool down. Step 2: Cut the cucumber in half lengthwise.

"This dish draws upon many cuisines. Latin American ceviche, Japanese sushi, Korean pickle, all marry together beautifully to ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

Explore 7 filling and nutritious dinner salad recipes for each day of the week. Discover healthy ingredients and easy recipes ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

Over the past several decades, sushi, like bottled water, has shifted from a delicacy for the elite to a commonplace item ...

Yet another reflection of Maiz de la Vida’s Tennessee-Mexico union is a grits dish that features a “three sisters” vegetable medley of corn, beans and squash. Though Hernandez had cooked grits in ...

Two-thirds of the world's food comes today from just nine plants: sugar cane, maize (corn), rice, wheat, potatoes, soybeans, oil-palm fruit, sugar beet and cassava. In the past, farmers grew tens ...