Clinical experience in the drug treatment of insomnia shows some issues that ... should be individualised in patients with stable, chronic respiratory disease or mild to moderate sleep apnoea ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

The Princeton Psychotherapy Center, a leading provider of mental health care, is now offering specialized therapy options to help individuals struggling with social anxiety and insomnia. The center ...

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

To improve insomnia, use stimulus control (limit bedroom use to sleep) and relaxation techniques such as breathing to ease ...

Founder and CEO Camilla Sievers shares the inspiration and growth story of Qi Health, a digital health platform focused on ...

Our sleep can impact every part of our day-to-day lives, so what do we do when we struggle to get to sleep at night?

Eczema is relatively common, affecting 20 percent of children and 10 percent of adults around the world (1). If you are one of the many who experiences eczema, you know the symptoms, which can include ...

Behavioral treatment options for insomnia include stimulus control, a number of different relaxation techniques, sleep restriction, cognitive behavioral treatments, and sleep hygiene. The ...

Study uncovers first evidence of resistance to standard malaria treatment in African children with severe malaria Date: November 14, 2024 Source: Indiana University Summary: An international team ...