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2 小时
The simple 'shuffling' hack NHS doctor swears by that will help you fall asleep in minutes
If you're struggling to sleep, try a simple cognitive shuffling hack to calm your racing mind and drift off with ease.
2 小时
on MSN
NHS doctor explains simple brain shuffling method to help you fall asleep in minutes
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
CNET on MSN
11 天
Say Goodbye to Your Nighttime Anxiety: This New Sleep Hack Won't Have You Counting Sheep
The latest trending sleep hack on TikTok is called cognitive shuffling. Here's how it works and what you need to know tonight ...
10 天
Understanding cognitive shuffling, and why should you practice it before bed every day
Cognitive shuffling involves systematically shifting your attention between different mental images, thoughts, or sensations, ...
5 天
on MSN
Suns-Hornets updates: Phoenix seeks 2nd win after shuffling lineup
The Phoenix Suns (16-18) play the final of a three-game road trip and second of back-to-back games at the Charlotte Hornets ...
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