When it comes to supplements, magnesium is something of a multi-disciplinary artist. A does-a-bit-of-everything hero, ...

Potential Side Effects Similarly to magnesium glycinate, magnesium citrate can cause many of the same symptoms when consumed in higher than recommended amounts, including low blood pressure ...

Here’s everything you need to know about magnesium citrate supplements, including their potential health benefits, side ...

However, proper guidance is critical to avoid side effects like diarrhea from excessive intake. When choosing a supplement, consider: Absorption capacity: Opt for forms like magnesium citrate or ...

It’s also associated with very few side effects and may ... or taken by mouth as a laxative or magnesium supplement. However, because of its laxative effects, it may not be an ideal choice ...