Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.

We spoke to experts to get the DL on vitamin D3. Here's what to know about vitamin D3 benefits, sources, deficiencies, side effects and ... However, consuming too much vitamin D3 can lead to ...

Vitamin D3 is a crucial ... any negative side effects, some users may find that the pills cause an acidic feeling after consuming. Additionally, the pills may be too large for children to swallow ...

When skin is exposed to ultraviolet (UVB) light from the sun, the body converts a molecule called 7-dehydrocholesterol into pre-vitamin D3. Pre-vitamin ... in adults. Too much vitamin D, also ...

First and foremost, it is essential to choose a supplement that contains vitamin D3, as this is the most ... We also experienced some mild side effects such as nausea and headaches during the ...

Some people have complained of food poisoning, but it turned out they had taken too much vitamin C ... for four years and didn't have any adverse effects. In another study, people took 800 ...

Taking too much vitamin B6 over a longer period of time can cause a number of side effects, including nerve damage. Typically, you can get enough vitamin B6 from your diet, if you regularly eat ...

which can cause undesirable side effects in some cases. As vitamin C is water soluble it is difficult to consume too much. However, the risks of vitamin C overdose are higher when people take ...

However, modern lifestyles that keep us indoors don't lend themselves to getting enough sun for sufficient vitamin D production. As a result, experts estimate that nearly 50 percent of Americans ...

Here's what you need to know about the side effects of taking vitamin B12 supplements and whether it is possible to take too much. It is highly unlikely that someone could take too much B12 ...