Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...

However, it is possible to consume too much vitamin E through supplements, which can lead to negative side effects and harm to your health. Studies suggest that vitamin E supplements may increase ...

Consuming too much chia seed water can lead to several side effects. Here are 7 potential side effects to be aware of: Digestive issues: Excessive intake can cause bloating, gas, or diarrhea due to ...

Anything in excess is bad and garlic is no exception. Let's understand all the side effects of consuming too much garlic: 1. Digestive distress Raw garlic is effective in managing a range of ...

Pay attention to how much caffeine you’re consuming and how it affects your body. If you start to notice any negative side effects ... help us feel more awake, too much caffeine might have ...

However, too much consumption can have side effects. While a small amount of cinnamon may help lower blood sugar, consuming too much can cause it to drop excessively. Cassia (or regular ...

The bottom line: make sure you get your vaccines, and don’t worry too much about how you feel afterward. If you have side effects, “you can feel your immune system working,” Krammer says.

First and foremost, it is essential to choose a supplement that contains vitamin D3, as this is the most ... We also experienced some mild side effects such as nausea and headaches during the ...

Humans were basically built to produce and carry higher levels of vitamin D when exposed to the sun. Previous research suggests that the first sign of real side effects or toxicity of vitamin D ...