This is why women should be careful about the warning signs of magnesium deficiency. One of the initial signs of magnesium deficiency is a noticeable decrease in appetite. This can occur because ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

The recommended daily magnesium intake for healthy adults may differ between men ... Do Magnesium Levels Drop During Winter? Magnesium deficiency can be caused by many factors, including a poor ...

Magnesium plays a role in the production of melatonin, a hormone associated with the normal sleep-wake cycle of the body. Studies suggest that magnesium deficiency ... 400-420 mg for adult men ...

Despite this, many adults likely remain undiagnosed, reports the Mirror. Signs and symptoms are said to be more subtle in adults compared to children, leading to the true number of cases across ...

Here are some signs to look for that may indicate depression. Here are some signs to look for that may indicate depression. AARP is a nonprofit, nonpartisan organization that empowers people to choose ...

Body mass index (BMI), a measure derived from a person’s weight and height, may hold clues about the early stages of ...

Maintaining strong bones is crucial for overall well-being. Calcium Citrate Malate (CCM) and Vitamin D3 are a powerful duo ...

In this article, we are going to learn the importance of calcium for both males and females, why our requirements for calcium ...

Read more about our Product Review Guidelines here. Let's start with the basics. "Magnesium is an essential mineral, meaning your body can't make it on its own, and you must obtain it through your ...