Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

A recent analysis by researchers at Harvard and published in Lancet Global Health has found that more than half of the ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

With symptoms that range from annoying to downright gross, having low levels of zinc can have big consequences ...

More common in women than ... your needs. Vitamin D helps the body absorb calcium from foods such as milk, sardines and leafy ...

Learn about magnesium's role in body functioning, the signs of magnesium deficiency, and how it impacts overall well-being.

Scurvy is a disease caused by a severe deficiency of vitamin C (ascorbic acid), which is essential for the production of collagen. This protein helps maintain the health of skin, blood vessels ...

The NHS recommends that everyone (including pregnant and breastfeeding women) should consider taking a daily supplement ...

Dr Saurabh Sethi, a gastroenterologist in California, took to TikTok earlier this month to share common signs that you may be deficient in vital nutrients like iron, vitamin C, and calcium.

More common in women than men ... could be a warning sign of vitamin D3 or calcium deficiency.” Calcium builds and maintains strong bones, while vitamin D helps the body absorb calcium from ...