Ivanka Trump has opened up about her wellness routine, which includes jiu-jitsu, resistance training, and a protein shake ...

Shop our editors’ essential products to keep their New Year’s resolutions, like walking pads, workout leggings, slow cookers, ...

Learn whether walking or Pilates is the better option for burning belly fat. Explore their unique benefits, calorie-burning ...

Listen to your body. ‘At times you begin to feel more burnt out, you can consider getting more sleep instead of exercise,’ ...

When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

Discover the wellness secrets of top female golfers like Paige Spiranac, Nelly Korda, and Michelle Wie West! From intuitive ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Are you too busy to cook a healthy breakfast each morning? But if you think you don’t get enough time, then Egg Boiler ...

Battery life: The Apple Watch Ultra 2 staying power is perhaps the biggest lure. It offers 36 hours of everyday use while the ...

Gordon Ramsay has revealed the things he eats to stay healthy after shedding three stone. The TV chegadmitted he has to be ...

As Santa Ana wind conditions continue to stoke fears of resurgent wildfires across Los Angeles, health officials are warning ...