Not every office has a microwave, and sometimes your lunch break is so short you end up eating at your desk or even in your ...

Whether you’re looking for flavorful salads, warm soups or hearty sandwiches, these 15-minute vegetarian lunches are worth ...

From the quick masala oats khichdi to the versatile methi thepla, these Indian dishes offer delicious and simple lunch ...

Another flexible breakfast choice is high-protein smoothies. Protein powder, Greek yogurt, spinach, and chia or pumpkin seeds ...

Alison loves the simplicity and flavourful kick of this meatball and vegetable hotpot, and you will too! Packed with healthy ...

Here are three healthy options, including two that you can ... By Alice Zaslavsky, this is a quick and easy breakfast you can prep the night before. She recommends topping it with fresh berries ...

We are all enjoying fall and what this time of year brings. Hayrides, scholastic sports, fall festivals and simply busy ...

Utilize this fall vegetable by trying these 7 vegan pumpkin recipes that are sure to delight from breakfast to dinner.

We sat down with personal trainer and nutrition expert Luke Hines to chat about his culinary journey and his tips for fitting nutritious meals into a busy lifestyle.

Protein plays a key role in repairing cells, maintaining muscle mass, and regulating hormones—all of which are necessary for ...

There is no question that America’s food system is painfully broken. It drives historic levels of suffering and illness. It is broken for farmers and rural communities; it’s broken for workers; it ...