Suffering from a cold, respiratory infection or sinusitis can cause a buildup of mucus, to ease symptoms Dr Berg recommends ...

Headaches can be incredibly debilitating and frustrating - but there are many different types of headache, and different ways ...

Some remedies may not work for everyone. Speak to your doctor if your perimenopause symptoms are severely impacting your daily life.

Headaches can be a real pain and can be very draining, but it's important to know what type of headache you have and how best ...

Over the counter remedies for colds and flu now boast they can get you back at your desk before your boss even realises you've been away. Most of them contain painkillers like paracetamol ...

Below is a detailed list of tried and tested home remedies for the flu, along with explanations of how they work. Hydration (Water, Herbal Teas ... Drink this once or twice a day during the flu. Warm ...

For first-line defence against menstrual cramps with natural methods, try some of the effective natural remedies listed below. While natural remedies work for some, others might feel the need for over ...

Finding it hard to breathe properly can exhaust anyone, prompting many to resort to home remedies—but proceed ... it's essential to lean forward during sinus irrigation, ideally having your ...