Two days after United sacked manager Erik ten Hag, Noble and other longtime supporters are frustrated by what feels like a "rinse and repeat" hiring and firing of managers in an effort to revive ...

Allergies and sinus infections have overlapping symptoms, but are caused by different things. Allergies happen when your immune system reacts to something harmless, like pollen or dust, as if it's ...

Whether you're a frequent neti pot user or it's your first time, these tips will ensure your sinuses are cleared out the ...

We know consuming too much salt raises blood pressure, which in turn can lead to cardiovascular problems. A 2022 study has quantified this relationship as a public health message in clear, stark terms ...

Steep mint leaves in hot water, then add lemon juice. Let the mixture cool before using as a final rinse. Steep rosemary and lavender in hot water for 20-30 minutes. Let the mixture cool.

Switch methods. Use a nasal saline (like a nasal rinse or Neti pot).They can flush out stuffy airways. Cut the cord. Don’t use a spray more than once every 12 hours, or longer than 3 days.

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Top with cherries, an extra drizzle of olive oil and a pinch of salt. Recipes extracted from Food for Life by Tim Spector (Jonathan Cape, £30) Cover for Food for Life Cookbook by Tim Spector and ...

Avoiding these types of triggers can help reduce symptoms. Nasal rinses — with a saline spray or neti pot — can help, too. However, people whose symptoms are not well managed with these ...