A splash of semi-skimmed milk every day in a cuppa could reduce the risk of depression and anxiety, research suggests. A large UK study found that those who regularly drink the reduced-fat milk ...
A splash of semi-skimmed milk every day in a cuppa could reduce the risk of depression and anxiety, research suggests. A large UK study found that those who regularly drink the reduced-fat milk ...
Here are five foods that have been linked to improved mental health thanks to their role in boosting serotonin. A recent study conducted by scientists from the Southern Medical University have found ...
Salah Sun, Head of Product Management at Beko UK, a leading manufacturer of fridge freezers and other home appliances, says milk drinkers must refrain from keeping their cartons and bottles in fridge ...
Regularly drinking tea containing a splash of semi-skimmed milk can combat the development of depression and anxiety, scientists have said. A new study has discovered that people who drink ...
The phrase "you are what you eat" may be an oldie, but it's a goodie - and accurate. The food you consume does indeed have an impact on your health and wellbeing, including on your mental health.