A nutritionist has issued a warning over skimmed milk, urging people to reconsider, especially when it comes to kick-starting your day with it. Marian Garcia Martinez, better known as Boticaria García ...
If you’re one of those who opts for coffee with milk, the question is: whole, skimmed, or semi-skimmed? This has recently been addressed by pharmacist and nutritionist Marian Garcia Martinez ...
Skimmed milk has a little more calcium than semi-skimmed, which in turn has a little more calcium than whole milk. The reason is simply that as the fat is removed, the watery proportion of the ...