Using cannabis during the day after a bad night of sleep led to an improvement in same night sleep quality. Using cannabis to ...

We recently changed the clocks again, and getting out of bed may feel harder than usual: Research has shown the sudden shift ...

Scientists have confirmed the cannabis ingredient cannabinol (CBN) can increase sleep in rats, highlighting a new path for ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

Many children and teens experience sleep difficulties, leading to behavioral and health issues. Melatonin, a hormone ...

A new study by F.D.A. scientists found that some products contained more than six times the amount on the label.

For the first time, there's scientific evidence that a smaller, lesser known component of the cannabis plant – cannabinol – ...

Strengthened NHS guidance stresses that HRT should be the ‘first-line treatment’ for hot flushes, insomnia and low mood ...

But sleep disorders are a very common occurrence, leaving lots of people exhausted and lazy throughout the next day. There are several common sleep disorders, of which two are insomnia and poor sleep.

It is also very easy to build up a tolerance to antihistamines, making OTC sleep aids ineffective over time. If sleeplessness ...

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...

Talk to your doctor before adding CBD to your health regimen if you take prescription drugs regularly. The discovery of CBD ...