Doxylamine could be the answer for short-term relief, but don't knock natural remedies, either. If you want to sleep better, this is what you need to know about doxylamine. Doxylamine succinate is an ...
If you’d like to catch more shut-eye without relying on over-the-counter or prescription sleep aids, which can be pricey and come with side effects, try some of these delicious sleep-inducing foods ...
Melatonin is a chemical compound that has grown in popularity over the last few years ... term use of synthetic melatonin found in many sleep aids, not just those branded as melatonin-specific.
Melatonin has grown in popularity over the last few years ... which is found in many sleep aids and not just melatonin-specific pills, should only be taken for short periods of time.