Breathing and weighted teddies are making waves on social media, becoming the latest and trendiest solutions for tackling ...

Ian Budd, clinical lead and prescribing pharmacist at Chemist4U, warned that the synthetic version of melatonin, which is found in many sleep aids and not just melatonin-specific pills ...

Melatonin's popularity as a sleep aid has surged recently, with the compound now available in various forms including pills, gummies, and patches. However, concerns are being voiced by healthcare ...

The fact that noise helps some people sleep is nothing new. When your mind is racing with thoughts like: Oh, my gosh, I‘ll never finish that assignment, and wow that thing I said at work was ...

Donald Trump has repeatedly threatened to cut off federal disaster aid for California’s wildfires if he returns to the White House, most recently at a campaign rally in Coachella and in remarks ...

In the 90 days before this legislation takes effect — and after — we stand ready to work with our international partners to ensure Israel continues to facilitate humanitarian aid to civilians ...

A new review now adds some scientific credibility to the use of heavy comforters and quilts as sleep aids. Blankets made with extra mass give the body the feeling of a warm hug while sleeping.

Sleep is essential for physical health, mental acuity, and job performance, with specific needs varying by age. Implementing good sleep habits can improve overall well-being. Sleep is crucial for ...

(Getty Images) "Does retinol really work?" is a question I'm often asked as a beauty editor. Retinol is one of those buzzy anti-aging skin-care ingredients beauty influencers talk about a lot on ...

Slovakia has sent €200,000 in humanitarian aid to Cuba, a gesture Foreign Minister Juraj Blanár (Smer) first announced in May, citing the country’s longstanding commitment to aid in crises. Cuba, ...

A different user shared their own tip, writing: "My trick is when my husband leaves for work at 5am, bring him in with me. It guarantees he'll sleep longer." ...