Over the counter sleep aids are non-prescription medications that can help you fall asleep faster and stay asleep longer. They come in various forms, including pills, liquids, and gummies.
Many of these drugs aren’t recommended for long-term use, since they can be habit-forming. In addition, prescription sleeping pills can cause side effects like daytime drowsiness. It’s ...
If lifestyle changes don’t help with sleep, talk with your doctor about medications, either over-the-counter or prescription, that might be helpful to you. Healthline has strict sourcing ...
Starting off light, while ZzzQuil sleep-aid is effective ... phenylephrine (a key ingredient in many over-the-counter cold and allergy meds like Sudafed PE, Vicks Nyquil Sinex Nighttime Sinus ...