While the solutions for an unhealthy diet and lack of exercise are clear, the solutions for sleep apnea are less clear ...

Mouth tape is often a simple, non-invasive method of promoting nasal breathing, which can result in a more peaceful, restful ...

A doctor discusses the beauty breathing technique that could be the solution to snoring and other breathing abnormalities ...

A load of nonsense or a life-changing simple practice? We asked the experts what they think about the growing trend ...

Medically reviewed by Jonathan B. Jassey, DO It is fairly common for people with obstructive sleep apnea to breathe through ...

The go-to over-the-counter sleep aid, is under scrutiny as a pharmacist highlights potential side effects that could ...

If you don't share a bed and are unsure if you snore, waking with a dry mouth or irritated throat is a strong sign that you do. Frequent nighttime waking can impact your overall sleep quality and ...

While the solutions for an unhealthy diet and lack of exercise are clear, the solutions for sleep apnoea are less clear ...

But sleep apnea—where people temporarily ... less invasive, less bulky solutions to this problem. Fans of "mouth taping" claim that they have the solution. Mouth taping is exactly what it ...

While the solutions for an unhealthy diet and lack of exercise are clear, the solutions for sleep apnoea are less clear ... causing drooling, dry mouth and jaw, teeth and gum pain. And they need to be ...