Obstructive sleep apnea is the most common type of sleep apnea and it can be treated without using a CPAP machine. Brett ...

The journey to optimal sleep is personal and complex. Sound therapy represents just one potential pathway in the broader ...

The Silentnight Sleep Therapy Contour Pillow offers targeted support and pressure relief with a contoured design so it's ...

Oxygen therapy for obstructive sleep apnea (OSA) treatment is not a first-line treatment. It might help, though oxygen typically may not be considered unless continuous positive airway pressure (CPAP) ...

Discover the impact of sleep deprivation on mental health among firefighters. Learn how regular sleep can improve well-being ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Forget traveling to expand your horizon — sleep tourism is the travel trend for those prioritizing rest and relaxation.

Sleep apnea is a condition that many people mistake or ignore, even though it stands to have serious repercussions on the ...

Cognitive behavioural therapy is the first line of treatment for insomnia, but it is expensive and very few know about it.

restorative sleep – and now they’re offering even more. ResMed know how important it is to start and continue your therapy consistently. They know this is vital for long-term sleep health – which is ...