Ceragem won six CES Innovation Awards for 2025, honoring its AI-powered health appliances, including a smart home therapy ...

Discover the impact of sleep deprivation on mental health among firefighters. Learn how regular sleep can improve well-being ...

Frequent trips to the bathroom at night can seriously harm your sleep quality. Here are some easy ways to prevent it.

Exposure to morning sunlight can go a long way in helping you beat sleep troubles. Here’s how it worked for me.

Choosing the right mattress is one of the most important steps to getting a restful night’s sleep. It’s also one of the most challenging, because a perfect match is highly individual.

These preclinical findings could lead ... Single-Dose Gene Therapy Is Potentially Life-Changing for Adults With Hemophilia B Sep. 25, 2024 — Adults with hemophilia B saw their number of bleeding ...

This wedge pillow angles into the gap between your bed and headboard, providing a gentle incline that enhances sleep comfort by keeping your pillows securely elevated. No more fishing for pillows that ...

members. All these mattress size options should make it easier to buy a mattress that's just right for you, but it also increases the risk of buying one only to find it doesn’t quite fit your bedframe ...

Numerous ethnographic accounts of pre-industrial societies, for example, have found that babies and children normally either sleep with their caregivers (and go to bed when their caregivers do ...

Although some people may be looking forward to gaining an extra hour of sleep this weekend, many new parents worry about how the change will affect their baby’s sleep schedules. Clocks will ...

As the centerpiece of your bedroom, a bed frame should fulfill a couple of key functions. In addition to being durable, it should look nice, too — or otherwise act as an unobtrusive foundation ...