Scientific studies have shown how poor rest negatively impacts patient’s overall well-being. Luckily, there are sleep aid tablets that, along with discipline can help re-sync the circadian rhythm.
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Residents in coastal areas were among the biggest recipients of sleeping tablets dished out last year. It comes as experts warn people are finding it hard to switch off their phones at night ...
Sleeping pills are designed to help you fall asleep or stay asleep. However, they can have serious consequences if used long-term, including a risk for dependence. It is important to talk to your ...