Conservative treatment protocol is the home treatment for slipped discs, herniated discs, pinched nerves in the neck or back. Because damaged discs may take about 8 weeks to heal, it's important to ...

As a journalist, my working day is ruled by tech. The first thing I do when I wake up in the morning is read the headlines on ...

As much as you try to avoid injury, there are times when pain just comes to you. Fate decides to play a cruel game at your ...

Former Ireland star Simon Zebo has said his own children have started to play rugby but he wishes they had got involved in a ...

Desk Jockey, an online retailer specializing in budget-friendly pain relief solutions, has expanded its range of neck support ...

We've joined forces with a panel of experts to bring you this ultimate guide to improving - or stopping - your back pain, ...

Dr. SK Rajan says people are mostly unaware of the hazards of long working hours on the body. Does it take a toll on your spinal cord?

Any sleeper should be able to find a pillow that is supportive in this sleeping position and help keep their neck and spine aligned. I chose a thinner pillow since I switch sleeping positions ...

SINGAPORE: A former cabin crew member, who sought over S$1.7 million (US$1.3 million) in damages from Singapore Airlines (SIA ...

The former SIA flight attendant sued the carrier for damages after allegedly slipping and falling on a grease patch on board ...

Unhealthy lifestyle habits, such as smoking and excessive alcohol consumption, are on the rise among young people. These ...