In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Micronutrients are vitamins and minerals the body requires in only small amounts. There are two major types ... Fat-soluble ...

Anyway, there is small research about avocado oil for topical use so it is better to consult ... Get nutritional facts, tips from health experts, and more Avocado oil repairs strands subjected to ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

GP Dr Bhavini Shah says many people are unaware of the simple changes they can make to prevent the diseases. And some people ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...

Here’s what the science says about common vitamin supplements. In RA, evidence points to small improvements. A systematic ...

But vitamin prices are often deceiving. It’s typically not necessary to spend top dollar on supplements ... products represents only “a small fraction of the potentially hazardous products ...

Retinyl palmitate is a synthetic form of vitamin A commonly found in cosmetics marketed as reducing the signs of aging. Find out what’s safe and possibly unsafe here.

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

When it comes to gut health, there are many facets to consider, including the possibility of bacterial overgrowth.