This may include older adults. A small 2019 study suggests vitamin E supplements could improve lung function and certain asthma symptoms in adults. The results of an older 2014 study suggest ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s ...

Micronutrients are vitamins and minerals the body requires in only small amounts. There are two major types ... Fat-soluble ...

However, if you're losing more hair than that, it may be time to talk to your doctor and consider incorporating vitamins for ...

Here’s what the science says about common vitamin supplements. In RA, evidence points to small improvements ... A commonly ...

Brain health is an important part of overall health for all ages. Supplements like magnesium, theanine, and omega-3 fatty ...

Using a thicker, more concentrated consistency at night helps to replenish your skin as you sleep so that you wake up with a radiant, healthy glow. Along with vitamin E, this cream has cocoa butter ...

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...

Ask Spokane family physician David Ward about choosing vitamin supplements, and he first offers his best advice: You may not ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

With help from The New York Times (Wirecutter) and USA Today (Reviewed), some of the best pill boxes in 2024 are offered by Auvon and Sukuos, which make a variety of single and multiple compartment ...

A great manicure starts with your diet. Here are the best plant-based foods for nail health, packed with essential vitamins ...