Not only do these smoothies look gorgeous with unique ingredients that only enhance the upscale image, like blue spirulina, ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Whether you're looking for a simple blueberry smoothie, or you’re prefer a green smooth full of super good values, in this ...

Start your day with a green smoothie to nourish your body with vital nutrients. A mix of leafy greens like spinach or kale, along with fruits like bananas or berries, offers a balanced combination of ...

Ginger is a popular superfood known for its thermogenic properties, which means it can increase body temperature and stimulate calorie burn. It also aids digestion, reduces bloating, and supports ...

Nutritionist Anjali Mukerjee shares a recipe for a delicious muesli preparation and also talks about its health benefits.

Place the matcha powder, chai concentrate, pears, baby kale, yogurt, and honey in a blender. The great thing about green ...

A delightful quick pudding made by mixing soaked chia seeds, guava pure, some milk and guava chunks. A delicious yet ...

Start your morning with these easy 3-step anti-inflammatory breakfast recipes that can help reduce symptoms like digestive ...

A WOMAN has revealed her simple trick for clear, glowy skin. So if your face is looking a bit lacklustre and you aren’t sure where to start, according to beauty fan Kailin, it’s important to fix ...

For those who don't eat meat, they can still celebrate the holidays with these delicious vegan Thanksgiving recipes! They're ...