W hen you're running low on fuel, smoothies seem like an easy, good-for-you option. It doesn't get much easier than tossing ...
Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually ...
Prop Stylist: Paige Hicks. Andrew Scrivani for The New York Times Andrew Scrivani for The New York Times You can drink a 20- or 24-fluid-ounce smoothie in just a few minutes. That’s a lot ...
Think about what you’re eating in your entire day. If you’re not eating many fruit or vegetables, then smoothies might be a good opportunity to increase fruit intake. But don’t go overboard. "If you ...
Each satisfying sip contains good-for-you ingredients that provide a nice dose of fiber and calcium. This smoothie provides quality nutrition from potassium in the fresh ingredients cantaloupe and ...
Peanut butter, cocoa and banana smoothie This is a great recipe if you want to spoil yourself a little with something healthy. There is a good amount of nutritional value in this smoothie and you ...
These delicious new breakfast recipes, like cinnamon-roll oatmeal and Mini Crustless Quiches with Kale, Mushrooms & Feta, ...
Smoothies can help keep you full by supplying slow-release energy, which can prevent over-eating, and also provide protein for post-workout recovery. They're also a good option when you're short ...
This means you can store your smoothies, sauces and soups for longer and lock in more nutrients. This blender looks so good on a kitchen work surface but, looks aside, it’s also very capable.