The WHO recommends five to ten percent daily sugar intake, but global consumption reached 177.33 million metric tonnes in ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

Getting children to eat nutritious food is a challenge, made even more complicated by so-called 'healthy' foods ...

Low-glycemic fruits are sweet without causing a blood sugar spike. Most fruits naturally have a low glycemic index because of the fructose and fiber they contain. Apples, pears, oranges, berries, and ...

If you're looking to reduce your blood sugar levels, it's important to eat a balanced diet that can help maintain your ...

You can now buy Sniff n Sip stickers to cut sugar cravings in the UK, find out everything you need to know here.

Today, sugar consumption has reached alarming levels. From soft drinks to processed products, sugar is found in almost ...

Cinnamon is renowned for its ability to help regulate blood sugar. Creating a drink by infusing water with cinnamon sticks ...

But you can treat yourself without overdoing it on sugar. Here are tips to help you strike the right balance, plus ideas for easy-to-make sweet snacks that are good for you. Don’t deny yourself.

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...