Avocado in your tuna salad? Oh, yeah -- see why, in addition to being an upgrade in terms of nutrition, it's a tasty, ...

Considering that salt is an ingredient in just about every type of processed food or restaurant meal, it's no wonder Americans are getting double or triple the amound of sodium they need each day.

If you’re looking to add some variety to your menu, you’ll want to check out these tasty vegetarian recipes! In order to meet ...

My canned salmon salad (no mayo) is packed with omega-3s and fresh veggies, and offers a healthy twist on traditional recipes. While most mayo-free salmon salads use yogurt for a low-calorie, low-carb ...

Today, we're going to teach you how to make a delicious and creamy egg-free mayonnaise that you'll absolutely love. It's the healthiest mayo out there, and the best part is, you don't need to be a ...

Fortunately, there are many wonderful dairy-free Thanksgiving recipes, and I’ve gathered a huge selection for you right here. These recipes are from here on Go Dairy Free and from other talented ...